14 Best Natural Cough Remedies and Prevention Tips
Table of Content
- Does Vicks VapoRub help with breathing?
- Is Vicks Vaporub bad for asthma?
- COLD & FLU
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- How to Relieve a Cough from Cold or Flu
Having a cold is miserable for anyone, but diabetics may find that managing their blood sugars while they deal with a cold is more than they can bear. That’s because any type of illness or infection signals the body to release hormones that can lead to higher blood sugars. And when you aren’t feeling well, you may not have the energy to deal with those high blood sugars, either.
Try adding more fresh fruits and vegetables, as these foods contain many of the essential nutrients your child’s immune system relies on to do its job fighting illness. Snuggle up on the couch and play your kid’s favorite movie or TV show. Active play can trigger more coughing, so it’s best to provide a calm, comfortable environment where she can engage in quiet activities. Don’t forget, if you’re ever fighting off an illness and need a remedy that will definitely work, your doctor or pharmacist should be your first port of call.
Does Vicks VapoRub help with breathing?
More than one-quarter experienced complete clearance of the underlying fungus after applying Vicks VapoRub to their toenails daily for 48 weeks. Research also shows the menthol in Vicks VapoRub may help to relieve nerve pain. According to the theory about Vicks VapoRub on the feet helping a cough, the product might have a similar effect on the nervous system.
When you press on a piece of VapoRub, it releases camphor and other medicines that relieve pain and reduce fever. The ingredients are mixed together to make a smooth paste that is rubbed onto affected areas of your body. It is recommended that you apply no more than 1/4 teaspoon of VapoRub per site, several times a day. Depending on the severity of your illness, it may also be unsafe to use topical products containing menthol.
Is Vicks Vaporub bad for asthma?
Thick socks are essential, though, or else you will create a sticky mess in your sheets.
Using VapoRub or VapoDrops for cough relief is safe as long as you use only the recommended amount. If you experience any irritation when applying the vapor rub, then you have used too much. It’s been tried as an acne treatment, but other products may work just as well without risking the irritation some of its ingredients can cause. Vicks VapoRub releases vapors of menthol, eucalyptus, and camphor that can soothe nasal passages. This can trigger receptors in your brain that make you think you are breathing more clearly.
COLD & FLU
Elizabeth Molina Ortiz, MD, MPH, is a board-certified specialist in family medicine and is the former medical director of a community health center. Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The second mechanism by which Vicks works to relieve a cough is by inhibiting inflammation caused by irritants such as smoke or dust. In fact, research has shown that the non-narcotic analgesic properties of Vicks VapoRub are comparable to those of acetaminophen . Appropriate use of essential oils and their components in the management of upper respiratory tract symptoms in patients with COVID-19.
Camphor , eucalyptus oil , and menthol are the active components in Vicks VapoRub . Vicks VapoRub contains inactive substances such as cedarleaf oil, nutmeg oil, petrolatum, thymol, and turpentine oil. Although they are present in small amounts, these substances can be toxic if ingested or absorbed through the skin. Because Vicks VapoRub is not recommended for children under 12 months old, and because the product contains alcohol, which is also flammable, use caution when using this product. Vicks VapoRub has been a medicine cabinet staple for more than 125 years. Although it’s not listed as a decongestant, there’s solid research behind using the product to get relief from a stuffy nose or cough.
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Still, there is a popular theory that says Vicks may help a cough by stimulating the nerves in your feet. According to the theory, this stimulation is passed up the spinal cord to the medulla oblongata in the brain. The medulla oblongata is the part of your brain that regulates coughing. VapoRub doesn't really help relieve congestion or a cough, though.
Flu activity has been very high this year, even though it is just the start of flu season. There have been cases when Vicks VapoRub caused the skin under the nose to lighten. So far, there aren’t any studies that support the use of Vicks VapoRub for treating headaches. Beauty bloggers have promoted the use of Vicks VapoRub as an overnight spot treatment to shrink pimples.
If you are concerned about cough and congestion, talk to your doctor about the best ways to ease symptoms. Never skip other treatments in favor of this product alone. The camphor, menthol, and eucalyptus in Vicks VapoRub have antifungal properties that may be useful for treating foot and toenail fungus. In fact, two studies found this off-label use of Vicks may be effective.
As a parent, it’s always concerning to see your child uncomfortable with a cough. You want to do everything possible to help your child feel better. But how can you know what is a safe cough medicine for kids and what is effective?
While there’s little or no research to support the following uses of Vicks VapoRub, some people have said they tried it with favorable results. Loosen any clothing around your chest and throat so vapors can rise to your nose area. Drape a warm, dry cloth over your head while you’re sitting upright or standing. The salve has a strong menthol scent and a petroleum jelly-like texture. Vicks VapoRub is a mentholated ointment made by U.S. household and personal care manufacturer Procter & Gamble.
A dab of petroleum jelly can soothe and protect this delicate area and help keep them comfortable and calm. One reader tried a ridiculous remedy for a nighttime cough that prevented sleep. There are a few treatments which have been proven to reduce the appearance of stretch marks, but unfortunately Vicks Vaporub isn’t one of them. It may help to ease minor muscular pain, providing a cooling, soothing sensation in the area that might make your muscles and joints seem less sore.
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